Fat loss bootcamps - January 2012 - get fit the fun way!
Following the success of our recent fitness sessions in Brixton, RSPT (www.richardscarlett.com) bootcamps will be back for another 8-week cycle, kicking off on January 16th 2012.
The course will cost £80 for eight weekly 75-minute sessions on Monday evenings from 8:00pm, which will offer a fun and sociable way to get fit in the New Year. The sessions will focus on cardiovascular strength, muscular endurance and fat loss – with eight challenging yet enjoyable workouts suitable for all fitness levels.
The bootcamp will be held at Brixton Community Base, Talma Road, London SW2 1AS and will run on the following dates in 2012: January 16, 23, 30, February 6, 13, 27, March 5 and 12
The cost can either be paid in full or in two parts over the duration of the course. Unfortunately, places are strictly limited due to venue space - so please let me know as soon as you can if you are interested and would like to attend. Reach me on 07956 518 061 or at Richard@richardscarlett.com
Richard Scarlett
Personal Trainer
