Are you growing tired of the gym? Is the monotony getting you down? Is the cost outweighing the results? If so, it might be time to go outside... 

I’m running a series of group fitness sessions on Brockwell Park (near the Lido) on Wednesday evenings. The sessions focus on fat loss, strength training and cardio health for members at ANY fitness level. For more information, please see: http://www.richardscarlett.com/Overview11.php

The details are below, and places are limited.  If it’s of interest – just drop me a line on 07956 518 061 or richard@richa&# 114;dscarlett.co 9; and I’ll fill you in on the rest!

Cheers

WHERE: Brockwell Park. I will meet all bootcampers at the entrance to the Lido before each session

WHEN: The first session will be held on Wednesday 27 July, and subsequent sessions will be held on 3, 10, 17, 24, 31 August and 7, 14, 21, 28 September.

DURATION: 10 weeks, approximately 75 minutes per session, kicking off at 19:45

HOW MUCH DOES IT COST: £10 per session on a pay as you go basis or you can purchase ten for £80 

WHAT DO I BRING? Please remember to bring plenty of water and a towel – you are likely to need it! If you have an exercise mat, bring it along too as there may be some floor-work, though no worries if not.

CONTACT: http://www.richardscarlett.com / 07956 518 061 /http://www.twitter.com/RichScarlettPT