Herne Hill

HypnoBirthing Evening Class / Practical Workshop

Wheelchair friendly:

Yes

Location

Poplar Walk

London SE24 0BX

United Kingdom

51° 27' 35.55" N, 0° 5' 50.2044" W

See map: Google Maps

Location:

Poplar Walk

SE24 0BX

See map: Google Maps

HypnoBirthing gives your baby the best start in life. Feel relaxed and positive during pregnancy, calm and in control during labour ... you and your baby will both benefit from these powerful techniques.

Learn highly effective breathing, relaxation, visualisation, hypnosis and stress release skills to make your birth calmer, safer and more comfortable - so positive for you and your baby. Partners also benefit greatly and learn how to support the birthing mother.

Classes are informative and fun, kept small to allow time for individual questions. As a highly experienced HypnoTherapist and HypnoBirthing expert, I'm able to teach you how to use the techniques correctly to benefit a maximum for pregnancy, birth and life in general. It is important to learn hypnosis techniques with a fully qualified hypnotherapist.

Next Course Dates:

Evening Class - Mon 5th + Wed 14th Dec, 7 - 10pm ......... more courses from Jan 2012.

Cost: £199 per couple, includes mp3 downloads + practical folder

Yang-style 楊氏 Tai Chi class at St Paul's Church, Herne Hill

Wheelchair friendly:

Yes

Location

Herne Hill at Kestrel Ave/Ruskin Walk

London SE24

United Kingdom

51° 27' 24.1488" N, 0° 6' 4.1868" W

See map: Google Maps

Location:

Herne Hill at Kestrel Ave/Ruskin Walk

SE24

See map: Google Maps

On-going Yang-style Tai Chi Chüan class in Herne Hill, 7 till 8:30pm every Tuesday, taught by Rupert Ingham.

There are six major styles of Tai Chi, the Yang-family school is one of them. It focuses most closely on Yáng Chéngfǔ's (1900) thirteen classic tai chi 'Fixed Postures'. Yáng Chéngfǔ removed many of the more acrobatic movements which his grandfather and Yang school founder Yang Lu-chan incorporated.

Rupert has studied under Grandmaster Ip Tai Tak, one of only three disciples that Yang Shou-chung, Ch'eng-fu's son, ever accepted. He has also studied under John Ding, one of Tak's students, and Master Chu King-hung, founder of the International Tai Chi Chüan Association (ITCCA).Rupert also has extensive background in Yoga Nidra which he teaches on a one to one basis.

St Paul's Church Hall, on Herne Hill at Kestrel Avenue/Ruskin Walk (see photos and map below, or in "Read More"). All levels welcome. New term begins May 3rd, £90 for 12 sessions, but all are welcome to come down before then. For more info, ring Rupert on 0794617725 ... or just turn up!