Yoga doesn’t have to hurt! Yoga with Chris works gently to build core strength and increase mobility, encouraging strength and ease, reducing pain. Yoga for anyone, of any age, who wants to slow down and listen to the wisdom within.

Weekly group classes at Yoga Point, Herne Hill and also Streatham Hill

Yoga holidays and weekends in beautiful locations

Yoga and relaxation CDs and other gifts

Private yoga sessions at work or home

 Iyengar Yoga works with the alignment of muscle to bone, to prevent injury. The stretches strengthen muscles and increase flexibility, co ordination and a sense of well being. 

The classes include beginners as well as long term intermediate students.  I provide some equipment, where possible bring your own mat and blanket.

Please feel free to give me a ring or email an enquirey before coming to a class.  anne_lynn@sky.com   020 77370268

Classes follow school terms, few classes during Summer Holidays. Please check first. 

Monday 10 -11.15am Temple Bowling Club, 1A Sunset Road, SE5

Tuesday 8 - 9.30pm  Methodist Church Hall, Half Moon Lane, SE24     EVENING CLASS